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Researchers from Oxford University in England found conflicting evidence on whether online activity poses a positive or negative influence for vulnerable teensbut observed a strong link between the use of Internet forums or " chat rooms" and an increased risk of suicide. We need to support such kids a great deal more [and] ask about their Internet usage.


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If you are ready to get help, strongly consider telling someone about your cutting or self-injury. Sharing may seem scary after hiding it from others for so long. Remember, it is best to confide with an adult rather than a friend because an adult is less likely to spread gossip about your situation.

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Self harm chat & help online

Need support? This course is deed to help you decrease self-harming behaviors and gain a better understanding of why you do what you do. Self Harm Help Overview Self-injury is a serious response to stress, depression, fear, or distress.

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Thank you! Self-injury, whether by cutting, burning, or otherwise hurting oneself, affects many people of all ages.

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In, Americans visited the emergency department due to self-inflicted injuries Centers for Disease Control and Prevention, Overcoming the urge to self-harm can be difficult without understanding what drives people to self-harm and learning healthier alternative coping strategies. If your symptoms persist and ificantly interfere with your day to day life, it is important to seek professional self harm help.

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For more information about self-harm, feel free to watch the following video:. Self-injury is a serious response to stress, depression, fear, or distress. There are four lessons within this course.

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Current user wait time average. Connect to a Listener Talk to an expert therapist. We can assist you in locating a therapist that is geographically close to you.

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